Plum
The plum is a stone fruit, round or elongated, that can be yellow, green, red or purple in color. It is very nutritious and rich in vitamins, and contains vitamins A, C, B1, B2, B3, E and K; and minerals such as phosphorus, iron, sodium, magnesium, calcium, copper, boron and zinc. In addition, they help fight anemia, are rich in fiber and have a large amount of water. In Spain, plums are in season from July to September, although some varieties can be harvested as early as May.
News about the Plum
First ‘Buenas Hasta el Hueso’ (Good to the Stone) campaign concludes, showing the benefits of consuming stone fruit from Spanish cooperatives
Launched by Cooperativas Agro-alimentarias de España and the regional federations of Aragón, Cataluña, Comunidad Valenciana and Murcia, it has been developed in the main social
Stone fruit and sturgeon ceviche from the Cinca River
Ingredients – 100 grams of cherries – 2 apricots – 1 peach – 150 grams of smoked sturgeon – 4 chili peppers – 2 limes
Good to the bone” campaign
This initiative encourages the enjoyment of stone fruit from Spanish cooperatives, seasonal, natural and healthy. Together with the regional federations of Murcia, Aragón, Comunidad Valenciana
On July 1st we celebrate International Cooperative Day
Under the slogan “Cooperatives for Sustainable Development”, the more than one billion cooperatives in the world will celebrate this year their International Day on July
Murcian cardiologist and influencer Dr. Abellán shows off his ‘bone’.
José Abellán, cardiologist at the Santa Lucía Hospital in Cartagena (Region of Murcia), collaborates with the campaign promoted by the organizations of agri-food cooperatives. José
The assembly of Cooperativas Agro-alimentarias de España reaffirms the commitment of the cooperatives to the economic and social sustainability of the rural environment, with a prominent place for stone fruit.
Cooperativas Agro-alimentarias de España and the regional federations of Murcia, Aragón, Comunidad Valenciana and Cataluña are launching a campaign to promote its consumption among consumers and disseminate its benefits as a source of vitamins and health.
