Nectarine
The nectarine is a round fruit, with juicy flesh, with stone, similar to the peach and can be consumed unpeeled or peeled. The nectarine harvesting season lasts from May to the end of August.
It has a high content of vitamins E and C and pro-vitamin A, contributing to the degradation of cholesterol and therefore helps to reduce the level in the blood. One of the benefits of nectarine is its ability to improve the nervous and muscular system and help in cases of iron deficiency anemia. It also helps regulate hypertension.
News about Nectarine
First ‘Buenas Hasta el Hueso’ (Good to the Stone) campaign concludes, showing the benefits of consuming stone fruit from Spanish cooperatives
Launched by Cooperativas Agro-alimentarias de España and the regional federations of Aragón, Cataluña, Comunidad Valenciana and Murcia, it has been developed in the main social
Nectarine Cobbler
Ingredients (For six people). For the filling: For the sponge topping: Prepared by Recipe by chef Mateo Sierra for “Buenas hasta el hueso”.
Stone fruit and sturgeon ceviche from the Cinca River
Ingredients – 100 grams of cherries – 2 apricots – 1 peach – 150 grams of smoked sturgeon – 4 chili peppers – 2 limes
Good to the bone” campaign
This initiative encourages the enjoyment of stone fruit from Spanish cooperatives, seasonal, natural and healthy. Together with the regional federations of Murcia, Aragón, Comunidad Valenciana
On July 1st we celebrate International Cooperative Day
Under the slogan “Cooperatives for Sustainable Development”, the more than one billion cooperatives in the world will celebrate this year their International Day on July
Murcian cardiologist and influencer Dr. Abellán shows off his ‘bone’.
José Abellán, cardiologist at the Santa Lucía Hospital in Cartagena (Region of Murcia), collaborates with the campaign promoted by the organizations of agri-food cooperatives. José
