The nectarine is a fruit that is in full harvest season. With it we can make delicious recipes as tasty and fresh as this one.<\/p>\n\n\n\n
The nectarine is a characteristic fruit of the summer season. It is a great source of minerals such as potassium, phosphorus, magnesium, calcium, sodium, iron, zinc, iodine and selenium. It is therefore beneficial for our nervous and muscular system. It also helps to eliminate liquids. It contains a large amount of vitamin C and is a powerful antioxidant, as well as very digestive.<\/p>\n\n\n\n
Nectarine Ice Cream<\/strong><\/p>\n\n\n\n Ingredients:<\/p>\n\n\n\n 500ml whipping cream<\/p>\n\n\n\n 400ml condensed milk<\/p>\n\n\n\n 6 ripe nectarines<\/p>\n\n\n\n Elaboration:<\/p>\n\n\n\n First we prepare the fruit by peeling and cutting it into small pieces. We beat it so that it is fine.<\/p>\n\n\n\n In a bowl add the crushed fruit and the condensed milk, mix well so that it is well integrated.<\/p>\n\n\n\n In a separate bowl and very cold whip the cream, once whipped, add the mixture we had prepared, mix well and put it in the freezer for at least half an hour before serving.<\/p>\n\n\n\n If you want, you can add a few pieces of fresh fruit that will give a touch of color to the dish.<\/p>\n","protected":false},"excerpt":{"rendered":" The nectarine is a fruit that is in full harvest season. With it we can make delicious recipes as tasty and fresh as this one. The nectarine is a characteristic fruit of the summer season. It is a great source of minerals such as potassium, phosphorus, magnesium, calcium, sodium, iron, zinc, iodine and selenium. It […]<\/p>\n","protected":false},"author":1,"featured_media":1687,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[89],"tags":[94],"class_list":["post-2060","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-nectarine"],"yoast_head":"\n