{"id":1983,"date":"2023-03-22T12:48:36","date_gmt":"2023-03-22T12:48:36","guid":{"rendered":"https:\/\/buenashastaelhueso.es\/plum"},"modified":"2024-07-18T09:34:26","modified_gmt":"2024-07-18T09:34:26","slug":"plum","status":"publish","type":"page","link":"https:\/\/buenashastaelhueso.es\/en\/plum","title":{"rendered":"Plum"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1983\" class=\"elementor elementor-1983\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2e0e4dc5 elementor-section-boxed elementor-section-height-default elementor-section-height-default exad-glass-effect-no exad-sticky-section-no\" data-id=\"2e0e4dc5\" data-element_type=\"section\" data-e-type=\"section\" 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class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2fafcad4 exad-glass-effect-no exad-sticky-section-no\" data-id=\"2fafcad4\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;mdp_selection_sticky_column_effect_enable&quot;:false}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bfd4c05 elementor-section-boxed elementor-section-height-default elementor-section-height-default exad-glass-effect-no exad-sticky-section-no\" data-id=\"bfd4c05\" data-element_type=\"section\" data-e-type=\"section\" 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fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"616\" src=\"https:\/\/buenashastaelhueso.es\/wp-content\/uploads\/2023\/03\/plums-plum-prunes-fruit-isolated-on-a-white-2022-08-15-22-48-13-utc-1024x789.jpg\" class=\"attachment-large size-large wp-image-152\" alt=\"Buenas hasta el hueso\" srcset=\"https:\/\/buenashastaelhueso.es\/wp-content\/uploads\/2023\/03\/plums-plum-prunes-fruit-isolated-on-a-white-2022-08-15-22-48-13-utc-1024x789.jpg 1024w, https:\/\/buenashastaelhueso.es\/wp-content\/uploads\/2023\/03\/plums-plum-prunes-fruit-isolated-on-a-white-2022-08-15-22-48-13-utc-300x231.jpg 300w, https:\/\/buenashastaelhueso.es\/wp-content\/uploads\/2023\/03\/plums-plum-prunes-fruit-isolated-on-a-white-2022-08-15-22-48-13-utc-768x592.jpg 768w, https:\/\/buenashastaelhueso.es\/wp-content\/uploads\/2023\/03\/plums-plum-prunes-fruit-isolated-on-a-white-2022-08-15-22-48-13-utc-1536x1184.jpg 1536w, https:\/\/buenashastaelhueso.es\/wp-content\/uploads\/2023\/03\/plums-plum-prunes-fruit-isolated-on-a-white-2022-08-15-22-48-13-utc-2048x1579.jpg 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6caba8e exad-glass-effect-no exad-sticky-section-no\" data-id=\"6caba8e\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;mdp_selection_sticky_column_effect_enable&quot;:false}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-824c761 exad-sticky-section-no exad-glass-effect-no elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"824c761\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;,&quot;_animation_delay&quot;:100}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Plum<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28f2802 exad-sticky-section-no exad-glass-effect-no elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"28f2802\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The plum is a stone fruit, round or elongated, that can be yellow, green, red or purple in color. It is very nutritious and rich in vitamins, and contains vitamins A, C, B1, B2, B3, E and K; and minerals such as phosphorus, iron, sodium, magnesium, calcium, copper, boron and zinc. In addition, they help fight anemia, are rich in fiber and have a large amount of water. In Spain, plums are in season from July to September, although some varieties can be harvested as early as May.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1b86702 elementor-section-boxed elementor-section-height-default elementor-section-height-default exad-glass-effect-no exad-sticky-section-no\" data-id=\"1b86702\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;mdp_selection_sticky_effect_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-15acb13c exad-glass-effect-no exad-sticky-section-no\" data-id=\"15acb13c\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;mdp_selection_sticky_column_effect_enable&quot;:false}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cbd10e0 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"cbd10e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">News about the \nPlum<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Plum The plum is a stone fruit, round or elongated, that can be yellow, green, red or purple in color. It is very nutritious and rich in vitamins, and contains vitamins A, C, B1, B2, B3, E and K; and minerals such as phosphorus, iron, sodium, magnesium, calcium, copper, boron and zinc. In addition, they [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1983","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Plum - Buenas hasta el hueso<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/buenashastaelhueso.es\/ciruela\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Plum - Buenas hasta el hueso\" \/>\n<meta property=\"og:description\" content=\"Plum The plum is a stone fruit, round or elongated, that can be yellow, green, red or purple in color. 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