{"id":2056,"date":"2023-04-19T15:37:16","date_gmt":"2023-04-19T15:37:16","guid":{"rendered":"https:\/\/buenashastaelhueso.es\/recepta-eco-rotlle-suis-amb-melmelada-dalbercoc"},"modified":"2023-04-19T15:37:16","modified_gmt":"2023-04-19T15:37:16","slug":"recepta-eco-rotlle-suis-amb-melmelada-dalbercoc","status":"publish","type":"post","link":"https:\/\/buenashastaelhueso.es\/ca\/recepta-eco-rotlle-suis-amb-melmelada-dalbercoc","title":{"rendered":"Recepta Eco: Rotlle su\u00eds amb melmelada d’albercoc"},"content":{"rendered":"\n

Perqu\u00e8 a ning\u00fa no li amarga un dol\u00e7, tamb\u00e9 podem de tant en tant permetre’ns algun caprici tan delici\u00f3s com aquest<\/p>\n\n\n\n

    Els albercocs s\u00f3n saludables per al cor, perqu\u00e8 redueixen la hipertensi\u00f3 i les malalties cardiovasculars gr\u00e0cies a antioxidants com la vitamina C i el licop\u00e8 que tenen. S\u00f3n saludables per als ossos. I pel seu contingut en vitamina A col\u00b7laboren amb la bona salut de la pell i els cabells<\/p>\n\n\n\n

Rotlle su\u00eds amb melmelada d’Albaricoque<\/strong><\/p>\n\n\n\n

Ingredients:<\/p>\n\n\n\n

Per a la melmelada:<\/p>\n\n\n\n

1Kg d’albercocs<\/p>\n\n\n\n

500gr de sucre<\/p>\n\n\n\n

Suc de \u00bd llimona<\/p>\n\n\n\n

Per al rotlle:<\/p>\n\n\n\n

6 ous mitjans<\/p>\n\n\n\n

100gr de sucre<\/p>\n\n\n\n

120gr de farina<\/p>\n\n\n\n

Un pessic de bicarbonat<\/p>\n\n\n\n

Sal<\/p>\n\n\n\n

3 cullerades d’aigua t\u00e8bia<\/p>\n\n\n\n

3 cullerades d’oli d’oliva verge extra<\/p>\n\n\n\n

200gr de la melmelada que hem preparat d’albercoc<\/p>\n\n\n\n

Elaboraci\u00f3 de la melmelada.:<\/p>\n\n\n\n

Pelem i desossem els albercocs, posem en una cassola amb el sucre i el suc de llimona. Deixem macerar durant 1 hora. Passat aquest temps, posem la cassola a foc mitj\u00e0 i deixem coure uns quaranta minuts remenant de tant en tant. Deixem refredar i ja tenim llesta la melmelada.<\/p>\n\n\n\n

Elaboraci\u00f3 del rotllo:<\/p>\n\n\n\n

En un bol tamisem la farina, el bicarbonat i la sal.<\/p>\n\n\n\n

En un bol a part batem els ous amb la vareta perqu\u00e8 agafin aire i barregem amb el sucre, hi afegim les tres cullerades d’aigua t\u00e8bia. Incorporeu a poc a poc la farina tamisada batent amb ajuda d’una batedora, afegiu-hi les cullerades d’oli d’oliva verge extra.<\/p>\n","protected":false},"excerpt":{"rendered":"

Perqu\u00e8 a ning\u00fa no li amarga un dol\u00e7, tamb\u00e9 podem de tant en tant permetre’ns algun caprici tan delici\u00f3s com aquest     Els albercocs s\u00f3n saludables per al cor, perqu\u00e8 redueixen la hipertensi\u00f3 i les malalties cardiovasculars gr\u00e0cies a antioxidants com la vitamina C i el licop\u00e8 que tenen. S\u00f3n saludables per als ossos. I pel […]<\/p>\n","protected":false},"author":1,"featured_media":1710,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[87],"tags":[100],"class_list":["post-2056","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-receptes","tag-albercoc"],"yoast_head":"\nRecepta Eco: Rotlle su\u00eds amb melmelada d'albercoc - Buenas hasta el hueso<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/buenashastaelhueso.es\/recepta-eco-rotlle-suis-amb-melmelada-dalbercoc\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recepta Eco: Rotlle su\u00eds amb melmelada d'albercoc - Buenas hasta el hueso\" \/>\n<meta property=\"og:description\" content=\"Perqu\u00e8 a ning\u00fa no li amarga un dol\u00e7, tamb\u00e9 podem de tant en tant permetre’ns algun caprici tan delici\u00f3s com aquest     Els albercocs s\u00f3n saludables per al cor, perqu\u00e8 redueixen la hipertensi\u00f3 i les malalties cardiovasculars gr\u00e0cies a antioxidants com la vitamina C i el licop\u00e8 que tenen. 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